Nation9 Sports Academy  

Train. Develop. Achieve.

Strength, Conditioning, Speed, Agility Training

Matt Caston

Nation 9 Sports Performance Director

Nation Academy of Sports Medicine

Certified Personal Trainer


Coach Matt Caston brings over a decade of Personal Training experience to Nation9 Sports Academy! Coach Caston is an NASM Certified Personal Trainer with a background in Kinesiology/Exercise science, and an extensive history in coaching & training youth, high school, and college athletes. Coach Caston can meet all of your sports performance training and functional training needs!       

TRAINING OPTIONS

Personal Training

Small Group Training 

Team Performance Training

TRAINING BACKGROUND
Southeastern University- Strength And Conditioning Coach - June 2010 – May 2012
Lakeland, Florida Area

Served as Head Strength and Conditioning Coach primarily for the SEU Baseball Team. Also lead the Strength programs for SEU Women's Basketball, Women's Tennis, and Men's Soccer.


Caston Training - 2003 – 2012

Fitlife -  Performance Trainer 2006 – 2008

Pennsbury High School - Sports Performance Consultant & Pitching Coach
2003 – 2006, 2013-2014, Present

EDUCATION
Southeastern University -  2009 – 2012
Bachelor's degree, Sports and Recreation Management

Vanguard University of Southern California -  2001 – 2003
Kinesiology and Exercise Science

BASEBALL COACHING BACKGROUND
NW Premier Baseball Clubs - Head Coach & Program Developer 
November 2014 – August 2016
Post Falls, Idaho


Post Falls High School - Varsity Assistant & Program Developer
October 2015 – May 2016
Post Falls, Idaho


Upper Makefield Mavs -  Assistant Coach and Lead Instructor 

October 2012 – July 2014


Pennsbury High School - Pitching Coach and Sports Performance Consultant 

2003- 2006, 2013 – 2014, Present


Southeastern University - Pitching Coach 
June 2010 – May 2012